Directions:
- You need a large nonstick deep sauté pan that has a cover. Sauté onions in olive oil until opaque and tender.
- Add red bell pepper and continue sauteeing until it softens up.
- Reduce heat to low. Add the fresh chopped tomatoes, cook until they are breaking apart.
- With a slotted spoon, add the chunkiest parts of the contents of the Pomi - the majority of the sauce should remain in the carton. Add the jalapeno now also.
- Cook for 30-40 minutes, partially cover, and stir every once in a while. If it starts to look dry, add some of the sauce from the carton, slowly , as you need it. Add the salt and pepper - I like a lot because I love salt on tomatoes.
- The final product should be a thick sauce that just looks like a whole lot of tomatoes stuck together - with very little to no juice, that is about 1-1 1/2 inches high.
- Crack open the eggs on top of the shakshuka, one by one, giving each their own space. The whites should overlap, but the yolk should be spaced about 4 fingerwidths from each other. My pan can fit 6-8 eggs very comfortably.
- Cover tightly with a lid and simmer for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.7 Kcal (648 kJ) | ||
| Calories from fat | 58.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 10% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 84.63mg | 4% | |
| Potassium | 442.26mg | 9% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 10.22g | 41% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 8.99g | 18% | |
| Vitamin C | 80mg | 133% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.8mg | 99% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.28 Kcal (173 kJ) | ||
| Calories from fat | 15.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 10% | |
|---|---|---|---|
| Cholesterol | 49.64mg | 62% | |
| Sodium | 22.58mg | 4% | |
| Potassium | 118.03mg | 9% | |
| Total Carbs | 4.2g | 5% | |
| Sugars | 2.73g | 41% | |
| Dietary Fiber | 1.14g | 17% | |
| Protein | 2.4g | 18% | |
| Vitamin C | 21.4mg | 133% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 4.7mg | 99% | |
| Calcium | 12.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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