Penne With Eggplant and Sausage (Penne Con Melanzane E Salsiccia Recipe

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Penne With Eggplant and Sausage (Penne Con Melanzane E Salsiccia
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Ingredients:

Directions:

  1. Saute eggplant and garlic in olive oil until the eggplant is tender. Remove to a plate.
  2. In the same pan, cook the sausage.
  3. Add the red wine, using it to deglaze the pan. Reduce slightly.
  4. Add the broth and the tomatoes, crushing the tomatoes by hand into the pan.
  5. Return eggplant to the sauce. Salt to taste.
  6. Simmer until flavors blend and sauce has thickened slightly.
  7. Serve over cooked penne or other pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.34 Kcal (1747 kJ)
Calories from fat 234.86 Kcal
% Daily Value*
Total Fat 26.1g 40%
Cholesterol 95.24mg 32%
Sodium 1318.03mg 55%
Potassium 888.49mg 19%
Total Carbs 13.82g 5%
Sugars 7.19g 29%
Dietary Fiber 5.26g 21%
Protein 30.39g 61%
Vitamin C 6.1mg 10%
Iron 2.3mg 13%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 98.48 Kcal (412 kJ)
Calories from fat 55.42 Kcal
% Daily Value*
Total Fat 6.16g 40%
Cholesterol 22.47mg 32%
Sodium 311.02mg 55%
Potassium 209.66mg 19%
Total Carbs 3.26g 5%
Sugars 1.7g 29%
Dietary Fiber 1.24g 21%
Protein 7.17g 61%
Vitamin C 1.4mg 10%
Iron 0.5mg 13%
Calcium 14.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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