Penne Sausage Bake Recipe

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Penne Sausage Bake
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain. In a large skillet, saute green pepper and onion in oil for 6-7 minutes. Add sausage; cook and stir until sausage is no longer pink. Drain. Stir in the spaghetti sauce and pasta.
  2. Transfer to a 3-qt. baking dish coated with cooking spray. Cover and bake at 350° for 15-20 minutes. Uncover; sprinkle with cheeses. Bake 5-10 minutes longer or until cheese is melted. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.71 Kcal (664 kJ)
Calories from fat 77.1 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 32.17mg 11%
Sodium 970.65mg 40%
Potassium 455.09mg 10%
Total Carbs 11.55g 4%
Sugars 7.75g 31%
Dietary Fiber 1.84g 7%
Protein 10.87g 22%
Vitamin C 36.5mg 61%
Iron 5.1mg 28%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 97.69 Kcal (409 kJ)
Calories from fat 47.46 Kcal
% Daily Value*
Total Fat 5.27g 13%
Cholesterol 19.8mg 11%
Sodium 597.46mg 40%
Potassium 280.12mg 10%
Total Carbs 7.11g 4%
Sugars 4.77g 31%
Dietary Fiber 1.13g 7%
Protein 6.69g 22%
Vitamin C 22.5mg 61%
Iron 3.1mg 28%
Calcium 55mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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