Penne With Asparagus and Mushrooms Recipe

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Penne With Asparagus and Mushrooms
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Ingredients:

Directions:

  1. In a large pot, prepare pasta according to package directions until al dente.
  2. Meanwhile, in a large skillet over medium high heat, brown the bacon for 2 minutes. Add the onions and saute about 5 minutes until the onions are soft.
  3. Add the mushrooms and saute until tender and the liquid evaporates, about 5 minutes more.
  4. Stir in asparagus, chicken broth, and evaporated milk or cream and bring up to a simmer. Add pasta and stir. Cover and simmer for 3-5 minutes, until the asparagus is crisp-tender, but NOT mushy. Serve immediately sprinkled with parmesan cheese and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.78 Kcal (1280 kJ)
Calories from fat 178.61 Kcal
% Daily Value*
Total Fat 19.85g 31%
Cholesterol 7.29mg 2%
Sodium 261.26mg 11%
Potassium 596.58mg 13%
Total Carbs 17.45g 6%
Sugars 5.69g 23%
Dietary Fiber 5.28g 21%
Protein 13.44g 27%
Vitamin C 7mg 12%
Iron 1.9mg 11%
Calcium 81mg 8%
Amount Per 100 g
Calories 99.88 Kcal (418 kJ)
Calories from fat 58.35 Kcal
% Daily Value*
Total Fat 6.48g 31%
Cholesterol 2.38mg 2%
Sodium 85.34mg 11%
Potassium 194.88mg 13%
Total Carbs 5.7g 6%
Sugars 1.86g 23%
Dietary Fiber 1.72g 21%
Protein 4.39g 27%
Vitamin C 2.3mg 12%
Iron 0.6mg 11%
Calcium 26.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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