Peking Duck with Pancakes (Rachael Ray) Recipe

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Peking Duck with Pancakes (Rachael Ray)
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Ingredients:

Directions:

  1. To make the pancakes: Mix the flour, lard, and hot water together and kneed it into dough. Roll it out making the pancakes about 2 millimeters thick, cut out the pancakes in circles 5-inches in diameter. Then slightly pan-fry both sides in a hot pan without oil.
  2. To make the Peking duck: Rinse and pluck the duck and then hang to dry for about 15 minutes. Put the salt, pepper, hoisin sauce, and five-spice powder inside the duck to marinate it. Then put the duck into the refrigerator for 4 to 6 hours.
  3. Hold the duck upright and pour the hot boiling water onto its body until it is puffed. Combine the corn syrup, maltose, and vinegar. Paint the duck with a thin layer of the corn syrup mixture. Hang the duck for 4 to 5 hours in a dry area while using a fan to help blow dry it. Preheat the oven to 450 degrees F oven and roast the duck for 40 minutes.
  4. Let meat rest for 15 minutes after cooking. Remove the skin and fat layer from the duck. Scrape the fat from the skin and cut the skin into thin strips. Cut the meat into thin slices. Paint a pancake with hoisin sauce. Put the skin and meat slices onto the hoisin, top with shredded carrots and scallion slices, and then roll the pancake up. Repeat with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4966.32 Kcal (20793 kJ)
Calories from fat 4893.32 Kcal
% Daily Value*
Total Fat 543.7g 836%
Cholesterol 538.1mg 179%
Sodium 1753.93mg 73%
Potassium 105.7mg 2%
Total Carbs 37.74g 13%
Sugars 1.88g 8%
Dietary Fiber 4.38g 18%
Protein 4.75g 9%
Iron 2.4mg 13%
Calcium 143.9mg 14%
Amount Per 100 g
Calories 384.42 Kcal (1609 kJ)
Calories from fat 378.77 Kcal
% Daily Value*
Total Fat 42.09g 836%
Cholesterol 41.65mg 179%
Sodium 135.76mg 73%
Potassium 8.18mg 2%
Total Carbs 2.92g 13%
Sugars 0.15g 8%
Dietary Fiber 0.34g 18%
Protein 0.37g 9%
Iron 0.2mg 13%
Calcium 11.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 143.8
    Points
  • 144
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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