Rachael Ray's Brussels Sprouts with Bacon and Shallots Recipe

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Rachael Ray's Brussels Sprouts with Bacon and Shallots
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  1. Brown bacon.
  2. When crisp, remove bacon from pan and drain fat.
  3. Add the olive oil and shallots and saute 1-2 minutes.
  4. When shallots are tender, add brussels sprouts and cook for 2-3 minutes on medium high heat until they are soft.
  5. Add broth and bring to a boil.
  6. Cover pan and turn heat down to medium low.
  7. Cook for 10 minutes or until tender.
  8. Top with bacon and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.11 Kcal (687 kJ)
Calories from fat 107.1 Kcal
% Daily Value*
Total Fat 11.9g 18%
Cholesterol 13.86mg 5%
Sodium 362.43mg 15%
Potassium 300mg 6%
Total Carbs 10.2g 3%
Sugars 4.54g 18%
Dietary Fiber 1.94g 8%
Protein 4.59g 9%
Vitamin C 14.6mg 24%
Iron 0.6mg 3%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 112.89 Kcal (473 kJ)
Calories from fat 73.67 Kcal
% Daily Value*
Total Fat 8.19g 18%
Cholesterol 9.53mg 5%
Sodium 249.3mg 15%
Potassium 206.36mg 6%
Total Carbs 7.02g 3%
Sugars 3.12g 18%
Dietary Fiber 1.33g 8%
Protein 3.16g 9%
Vitamin C 10mg 24%
Iron 0.4mg 3%
Calcium 19.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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