Peking Chicken or Pork Wrap Recipe

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Peking Chicken or Pork Wrap
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Ingredients:

Directions:

  1. Mix hoisin sauce, soy sauce, rice vinegar, honey, grated gingerroot, minced garlic and chili paste in a medium bowl.
  2. Reserve 1 cup hoisin sauce mixture; set aside.
  3. Cut chicken or pork into thin slices.
  4. Add chicken or pork to the remaining sauce mixture in bowl, and stir well.
  5. Cover and marinate in the refrigerator up to 8 hours and at least 2 hours, stirring occasionally.
  6. Remove chicken or pork from bowl; discard marinade.
  7. Coat a large nonstick skillet with some olive oil and place over medium heat until hot.
  8. Add half of the chicken or pork, being careful not to crowd pan so chicken or pork doesn't stew but actually sears and cook 5 minutes or until done.
  9. Remove chicken or pork from skillet, and set aside.
  10. Repeat with remaining chicken or pork (you may need to wash up your pan between searing).
  11. Warm tortillas according to package directions.
  12. Spread 2 tablespoons of reserved hoisin sauce mixture down the center of each tortilla.
  13. Arrange 1/8 of chicken or pork slices and 2 tablespoons green onion slices down the center of each tortilla.
  14. Roll up and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.97 Kcal (4513 kJ)
Calories from fat 215.96 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 67.85mg 23%
Sodium 2610.72mg 109%
Potassium 737.82mg 16%
Total Carbs 167.79g 56%
Sugars 17.99g 72%
Dietary Fiber 8.97g 36%
Protein 47.84g 96%
Vitamin C 1.7mg 3%
Iron 8.3mg 46%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 244.6 Kcal (1024 kJ)
Calories from fat 49 Kcal
% Daily Value*
Total Fat 5.44g 37%
Cholesterol 15.4mg 23%
Sodium 592.39mg 109%
Potassium 167.42mg 16%
Total Carbs 38.07g 56%
Sugars 4.08g 72%
Dietary Fiber 2.03g 36%
Protein 10.86g 96%
Vitamin C 0.4mg 3%
Iron 1.9mg 46%
Calcium 28.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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