Peking Chicken Recipe

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Peking Chicken
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a medium bowl; stir well.
  2. Reserve 1 cup hoisin sauce mixture; set aside.
  3. Cut chicken diagonally across the grain into thin slices.
  4. Add chicken to the remaining sauce mixture in bowl and stir well.
  5. Cover and marinate in refrigerator up to 8 hours, stirring occasionally.
  6. Remove chicken from bowl; discard marinade.
  7. Coat a large nonstick skillet with cooking spray; add 1 1/2 teaspoons oil and place over medium-high heat until hot.
  8. Add half of chicken; cook 5 minutes or until done.
  9. Remove chicken and set aside.
  10. Repeat procedure with remaining oil and chicken.
  11. Warm tortillas.
  12. Spread 2 tablespoons reserved hoisin sauce mixture down the center of each tortilla.
  13. Arrange one-eighth of chicken slices and 2 tablespoons green onions down the center of each tortilla; roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.71 Kcal (1460 kJ)
Calories from fat 74.84 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 67.85mg 23%
Sodium 1303.28mg 54%
Potassium 439.66mg 9%
Total Carbs 42.49g 14%
Sugars 17.94g 72%
Dietary Fiber 2.21g 9%
Protein 27.09g 54%
Vitamin C 1.7mg 3%
Iron 1.6mg 9%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 161.9 Kcal (678 kJ)
Calories from fat 34.75 Kcal
% Daily Value*
Total Fat 3.86g 13%
Cholesterol 31.5mg 23%
Sodium 605.11mg 54%
Potassium 204.13mg 9%
Total Carbs 19.73g 14%
Sugars 8.33g 72%
Dietary Fiber 1.02g 9%
Protein 12.58g 54%
Vitamin C 0.8mg 3%
Iron 0.7mg 9%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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