Grilled Chicken Tostadas Recipe

Posted by
Rate It!
Grilled Chicken Tostadas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place chicken in a gallon size ziplock bag and add all the marinade ingredients. Press air out and seal. Turn bag to coat the chicken and refrigerate for at least 4 hours (preferrably overnight), turning the bag occasionally. Remove meat from the refrigerator 20 minutes before grilling.
  2. Over medium high coals, grill chicken for 5 minutes on each side or until done.
  3. Transfer chicken to a cutting board to rest for 5 minutes before cutting into strips.
  4. Lightly brush both sides of tortillas with vegetable oil. Grill on both sides for about one minute. Before removing from grill, sprinkle with cheese.
  5. To serve, layer with shredded lettuce, chicken strips, remaining cheese and any additional ingredients.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.06 Kcal (2014 kJ)
Calories from fat 236.06 Kcal
% Daily Value*
Total Fat 26.23g 40%
Cholesterol 143.91mg 48%
Sodium 1332.75mg 56%
Potassium 640.34mg 14%
Total Carbs 15.73g 5%
Sugars 3.36g 13%
Dietary Fiber 1.77g 7%
Protein 48.64g 97%
Vitamin C 5mg 8%
Vitamin A 0.4mg 15%
Iron 0.6mg 3%
Calcium 368mg 37%
Amount Per 100 g
Calories 168.57 Kcal (706 kJ)
Calories from fat 82.72 Kcal
% Daily Value*
Total Fat 9.19g 40%
Cholesterol 50.43mg 48%
Sodium 467.02mg 56%
Potassium 224.38mg 14%
Total Carbs 5.51g 5%
Sugars 1.18g 13%
Dietary Fiber 0.62g 7%
Protein 17.04g 97%
Vitamin C 1.8mg 8%
Vitamin A 0.2mg 15%
Iron 0.2mg 3%
Calcium 128.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top