Directions:
- Press raspberries through a sieve, reserving juice.
- Discard seeds.
- In a jar with a tight-fitting lid, combine oil, vinegar, sugar, pepper and reserved raspberry juice; shake well.
- Toss pear slices with lemon juice; drain.
- In a salad bowl, combine the salad greens, pears, pecans and raspberries.
- Sprinkle with cheese.
- Drizzle with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.11 Kcal (1721 kJ) | ||
| Calories from fat | 335.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.24g | 57% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 80.64mg | 3% | |
| Potassium | 213.83mg | 5% | |
| Total Carbs | 20.03g | 7% | |
| Sugars | 12.56g | 50% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 263.25 Kcal (1102 kJ) | ||
| Calories from fat | 214.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.85g | 57% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 2% | |
| Sodium | 51.64mg | 3% | |
| Potassium | 136.92mg | 5% | |
| Total Carbs | 12.82g | 7% | |
| Sugars | 8.05g | 50% | |
| Dietary Fiber | 3.32g | 21% | |
| Protein | 1.98g | 6% | |
| Vitamin C | 4.4mg | 11% | |
| Iron | 0.5mg | 4% | |
| Calcium | 38.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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