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Lime Fruit Salad in a Mold Recipe

Lime Fruit Salad in a Mold Recipe

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Ingredients:

Serving

1 (3 oz) package lime flavored jell-o mix
1 cup boiling water
1 cup cold water
4 rings canned pineapple, drained
1/2 cup pitted dark sweet cherries, drained
1/4 cup halved seedless red grapes
4 pears - peeled, cored and chopped

Directions:

In a large bowl, dissolve the gelatin in the boiling water. Whisk in the cold water and set aside to cool slightly.
Rinse a 1-quart mold in cold water. Stir the pineapple, cherries, grapes and pears into the gelatin and pour into prepared mold. Refrigerate until set, at least four hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	566.11 Kcal (2370 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	358.6mg	15%
Potassium	1180.16mg	25%
Total Carbs	141.28g	47%
Sugars	100.39g	402%
Dietary Fiber	24.16g	97%
Protein	7.78g	16%
Vitamin C	43.8mg	73%
Calcium	140.9mg	14%

Amount Per 100 g
Calories	39.72 Kcal (166 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	25.16mg	15%
Potassium	82.81mg	25%
Total Carbs	9.91g	47%
Sugars	7.04g	402%
Dietary Fiber	1.7g	97%
Protein	0.55g	16%
Vitamin C	3.1mg	73%
Calcium	9.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
14

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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