Pear, Apple and Cranberry Crisp Recipe

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Pear, Apple and Cranberry Crisp
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Combine flour, brown sugar, cinnamon and nutmeg in a mixing bowl.
  3. Cut in butter until mixture begins to hold together.
  4. Mix in oats and almonds.
  5. Toss together remaining ingredients in a 9-inch pie plate.
  6. Sprinkle evenly with almond mixture.
  7. Bake for 30 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.38 Kcal (2049 kJ)
Calories from fat 192.29 Kcal
% Daily Value*
Total Fat 21.37g 33%
Cholesterol 26.84mg 9%
Sodium 343.33mg 14%
Potassium 328.38mg 7%
Total Carbs 73.61g 25%
Sugars 41.9g 168%
Dietary Fiber 7.41g 30%
Protein 5.82g 12%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 230.26 Kcal (964 kJ)
Calories from fat 90.48 Kcal
% Daily Value*
Total Fat 10.05g 33%
Cholesterol 12.63mg 9%
Sodium 161.54mg 14%
Potassium 154.51mg 7%
Total Carbs 34.63g 25%
Sugars 19.71g 168%
Dietary Fiber 3.49g 30%
Protein 2.74g 12%
Vitamin C 2.5mg 9%
Vitamin A 0.1mg 4%
Iron 1mg 11%
Calcium 48.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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