Amount Per 1 Serving
Calories	157.99 Kcal (661 kJ)
Calories from fat	116.36 Kcal
		% Daily Value*
Total Fat	12.93g	20%
Sodium	218.82mg	9%
Potassium	189.28mg	4%
Total Carbs	6.32g	2%
Sugars	2.47g	10%
Dietary Fiber	1.64g	7%
Protein	6.98g	14%
Vitamin C	1.4mg	2%
Iron	0.6mg	4%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	279.59 Kcal (1171 kJ)
Calories from fat	205.92 Kcal
		% Daily Value*
Total Fat	22.88g	20%
Sodium	387.25mg	9%
Potassium	334.96mg	4%
Total Carbs	11.19g	2%
Sugars	4.37g	10%
Dietary Fiber	2.91g	7%
Protein	12.34g	14%
Vitamin C	2.5mg	2%
Iron	1.1mg	4%
Calcium	30.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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