Peanut Noodle Salad Recipe

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Peanut Noodle Salad
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Ingredients:

Directions:

  1. Note: If using a hotter sauce, such as Tabasco, you may want to reduce the amount to 1/2 teaspoon.
  2. Bring 4 quarts water to a boil in a large pot.
  3. Add pasta and salt, and cook, stirring often, until tender.
  4. Reserve 3/4 cup of the cooking water, then drain the pasta in a colander and rinse with cold water until cool.
  5. Drain the pasta well and transfer to a large bowl. Add the sesame oil and toss to coat.
  6. Whisk the peanut butter, soy sauce, vinegar, sugar, ginger, garlic, and hot sauce together in a bowl until smooth.
  7. Add the dressing, bell peppers, carrots, cucumber, and cilantro to the pasta and toss to combine, adjusting the sauce consistency with the reserved cooking water as desired.
  8. Season with salt to taste and serve room-temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.7 Kcal (1774 kJ)
Calories from fat 99.4 Kcal
% Daily Value*
Total Fat 11.04g 17%
Sodium 1701.45mg 71%
Potassium 448.83mg 10%
Total Carbs 67.88g 23%
Sugars 9.34g 37%
Dietary Fiber 4.51g 18%
Protein 14.83g 30%
Vitamin C 23.1mg 39%
Vitamin A 0.8mg 28%
Iron 13.6mg 75%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 213.27 Kcal (893 kJ)
Calories from fat 50.03 Kcal
% Daily Value*
Total Fat 5.56g 17%
Sodium 856.41mg 71%
Potassium 225.92mg 10%
Total Carbs 34.17g 23%
Sugars 4.7g 37%
Dietary Fiber 2.27g 18%
Protein 7.46g 30%
Vitamin C 11.6mg 39%
Vitamin A 0.4mg 28%
Iron 6.8mg 75%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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