Red Curry Flank Steak Recipe

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Red Curry Flank Steak
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Ingredients:

Directions:

  1. Whisk rice vinegar, fish sauce, grated ginger, garlic, hot sauce, red curry powder, and red curry paste in a shallow dish. Set aside.
  2. Puncture flank steak several times with a fork and place in the vinegar mixture. Cover and marinate at room temperature for 1 hour.
  3. Preheat an outdoor grill for high heat, and lightly oil the grate.
  4. Place steak on the grill and basil on top of steak. Grill steak for 6 minutes. Remove basil, turn meat over, and place basil back on top of steak. Cook the steak until it begins to firm and is hot and slightly pink in the center, about 6 more minutes. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.83 Kcal (849 kJ)
Calories from fat 86.16 Kcal
% Daily Value*
Total Fat 9.57g 15%
Cholesterol 77.1mg 26%
Sodium 1157.7mg 48%
Potassium 438.04mg 9%
Total Carbs 2.15g 1%
Sugars 0.62g 2%
Dietary Fiber 0.29g 1%
Protein 24.73g 49%
Vitamin C 2.1mg 3%
Iron 2.7mg 15%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 137.21 Kcal (574 kJ)
Calories from fat 58.28 Kcal
% Daily Value*
Total Fat 6.48g 15%
Cholesterol 52.15mg 26%
Sodium 783.13mg 48%
Potassium 296.32mg 9%
Total Carbs 1.45g 1%
Sugars 0.42g 2%
Dietary Fiber 0.19g 1%
Protein 16.73g 49%
Vitamin C 1.4mg 3%
Iron 1.8mg 15%
Calcium 29.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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