Peanut Butter Wedgies Recipe

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Peanut Butter Wedgies
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Ingredients:

Directions:

  1. Spread the peanut butter on the tortilla.
  2. Arrange the banana slices on half of the tortilla. Fold the tortilla in half to cover the banana slices. Press down lightly. Cut into 3 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.5 Kcal (1229 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Sodium 6.62mg 0%
Potassium 660.84mg 14%
Total Carbs 34.18g 11%
Sugars 16.72g 67%
Dietary Fiber 6.1g 24%
Protein 8.86g 18%
Vitamin C 10.6mg 18%
Iron 0.6mg 4%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 195.67 Kcal (819 kJ)
Calories from fat 96 Kcal
% Daily Value*
Total Fat 10.67g 25%
Sodium 4.41mg 0%
Potassium 440.56mg 14%
Total Carbs 22.79g 11%
Sugars 11.15g 67%
Dietary Fiber 4.07g 24%
Protein 5.91g 18%
Vitamin C 7.1mg 18%
Iron 0.4mg 4%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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