Peanut Butter Chews Recipe

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Peanut Butter Chews
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Ingredients
4
Count
Nutrition
599
Calories
Total time
25
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 3/4 cup corn syrup
  • 3/4 cup peanut butter

Directions:

  1. Pour cereal into large bowl.
  2. In saucepan combine sugar& corn syrup.
  3. Stir.
  4. Occasionally, bring to a boil over medium heat.
  5. And boil 1 minute.
  6. Remove from heat, stir in peanut butter until smooth.
  7. Pour over cereal, stir to coat well.
  8. Press evenly into 9 inch square pan coated.
  9. With shortening or cooking spray.
  10. Cool completely.
  11. Invert pan on cutting board.
  12. And cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.68 Kcal (2507 kJ)
Calories from fat 186.15 Kcal
% Daily Value*
Total Fat 20.68g 32%
Sodium 283.2mg 12%
Potassium 310.32mg 7%
Total Carbs 100.89g 34%
Sugars 75.11g 300%
Dietary Fiber 3.1g 12%
Protein 10.62g 21%
Iron 0.8mg 4%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 173.08 Kcal (725 kJ)
Calories from fat 53.82 Kcal
% Daily Value*
Total Fat 5.98g 32%
Sodium 81.87mg 12%
Potassium 89.71mg 7%
Total Carbs 29.17g 34%
Sugars 21.71g 300%
Dietary Fiber 0.9g 12%
Protein 3.07g 21%
Iron 0.2mg 4%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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