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Calories in Usda Syrups, corn, dark

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704Calories

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	703.56 Kcal (2946 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	381.3mg	16%
Potassium	108.24mg	2%
Total Carbs	190.87g	64%
Sugars	190.87g	763%
Iron	0.9mg	5%
Calcium	44.3mg	4%

Water			54.1446g
Ash			0.984g
Magnesium			19.68mg
Phosphorus			27.06mg
Zinc			0.0984mg
Copper			0.123mg
Manganese			0.246mg
Selenium			7.134µg
Thiamine			0.0246mg
Riboflavin			0.0246mg
Niacin			0.0492mg
Pantothenic Acid			0.0492mg
Vitamin B6			0.0246mg
Total Choline			32.718mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.1, PointsPlus: 21, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 704 calories

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% RDI of Main Nutrition Facts

35%

of RDI* (704 calories) 246 g

Cal: 35.2 %
Fat: 0 %
Carb: 63.6 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 704 calories

Let's Burn 704 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

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How to burn 704 calories

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% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Syrups, corn, dark

Usda Syrups, corn, dark Good and Bad Points

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