Directions:
- Blend peaches and orange juice in the blender.
- Add the yogurt, honey, and ginger and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.31 Kcal (1228 kJ) | ||
| Calories from fat | 19.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 43.61mg | 2% | |
| Potassium | 449.17mg | 10% | |
| Total Carbs | 68.45g | 23% | |
| Sugars | 63.46g | 254% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 207.7mg | 346% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.09 Kcal (415 kJ) | ||
| Calories from fat | 6.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 3% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 14.73mg | 2% | |
| Potassium | 151.75mg | 10% | |
| Total Carbs | 23.13g | 23% | |
| Sugars | 21.44g | 254% | |
| Dietary Fiber | 1.27g | 15% | |
| Protein | 1.33g | 8% | |
| Vitamin C | 70.2mg | 346% | |
| Calcium | 21.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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