Dilly Chicken Recipe

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Dilly Chicken
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Ingredients:

Directions:

  1. Dredge the chicken breasts lightly in flour; season with a pinch each of salt and pepper.
  2. In a skillet, heat butter and oil over medium-high heat; cook chicken, turning once, for about 6 minutes or until golden brown and no longer pink inside.
  3. Remove from the pan and keep warm.
  4. Pour off all the fat from the pan.
  5. Pour in the wine and bring to a boil over high heat; cook, stirring to scrape up any brown bits in the pan, for about 1 minute or until reduced and syrupy.
  6. Add the cream; boil for about 1 minute or until thick enough to coat a spoon.
  7. Stir in the dill, chives, lemon juice, and salt and pepper to taste.
  8. Stir any accumulated juices from the chicken back into the pan; pour the sauce over the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.26 Kcal (2861 kJ)
Calories from fat 294.74 Kcal
% Daily Value*
Total Fat 32.75g 50%
Cholesterol 290.13mg 97%
Sodium 1406.45mg 59%
Potassium 1233.61mg 26%
Total Carbs 9.35g 3%
Sugars 0.71g 3%
Dietary Fiber 0.37g 1%
Protein 81.72g 163%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 131.14 Kcal (549 kJ)
Calories from fat 56.57 Kcal
% Daily Value*
Total Fat 6.29g 50%
Cholesterol 55.68mg 97%
Sodium 269.94mg 59%
Potassium 236.77mg 26%
Total Carbs 1.79g 3%
Sugars 0.14g 3%
Dietary Fiber 0.07g 1%
Protein 15.68g 163%
Vitamin C 0.6mg 5%
Calcium 10.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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