Peachy-Berry Conserve Recipe

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Peachy-Berry Conserve
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Ingredients:

Directions:

  1. When thawed, sprinkle ascorbic acid over berries.
  2. Add peaches and let sit 20 minutes, stirring occasionally.
  3. Combine pectin and 1/2 cup water; boil rapidly one minute, stirring constantly.
  4. Remove from heat and immediately add sugar and 1/4 cup water; stir to dissolve sugar.
  5. Add fruit to pectin and stir for 2 minutes.
  6. Add almonds and lemon rind.
  7. Pour into freezer jars; cover with tight fitting lids.
  8. Let stand at room temp 24 hours.
  9. If conserve dose not set properly, refrigeration will hasten the process.
  10. Freeze at 0° or lower.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.23 Kcal (2928 kJ)
Calories from fat 61.63 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 10.9mg 4%
Sodium 18.14mg 1%
Potassium 250.4mg 5%
Total Carbs 161.63g 54%
Sugars 151.69g 607%
Dietary Fiber 3.9g 16%
Protein 4.77g 10%
Vitamin C 38.9mg 65%
Iron 0.6mg 3%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 196.79 Kcal (824 kJ)
Calories from fat 17.35 Kcal
% Daily Value*
Total Fat 1.93g 11%
Cholesterol 3.07mg 4%
Sodium 5.11mg 1%
Potassium 70.47mg 5%
Total Carbs 45.49g 54%
Sugars 42.69g 607%
Dietary Fiber 1.1g 16%
Protein 1.34g 10%
Vitamin C 11mg 65%
Iron 0.2mg 3%
Calcium 13.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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