Berry Lavender Jam Recipe

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Berry Lavender Jam
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Minutes

Ingredients:

Directions:

  1. Sterilize jars and keep them hot.
  2. Steep the lavender in the hot water and lemon juice for 20 minutes.
  3. Strain and place into a heavy bottom pot cooking to reduce by 1/2.
  4. Thaw and drain berries.
  5. Crush berries and add to lavender tea.
  6. Stir in pectic.
  7. Bring mixture to a boil, stirring constantly.
  8. Add sugar, stirring to dissolve.
  9. Return mixture to a rolling boil.
  10. Boil hard 1 minute, stirring constantly.
  11. Remove from heat.
  12. Skim foam if necessary.
  13. Preserve It:.
  14. Ladle hot jam into hot Ball 8-oz jelly jar to 1/4 inch below rim.
  15. Wipe jar rim clean.
  16. Place lid on jar and tighten band, just until a point of resistance is met.
  17. Process 10 minutes in a boiling-water canner.
  18. Shut off flame and let sit 5 minutes. Remove to a draft free spot without tilting jars.
  19. Cool for 12 to 24 hours.
  20. Remove bands.
  21. Lids should be concave in middle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.91 Kcal (3349 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 2%
Sodium 48.72mg 2%
Potassium 58.33mg 1%
Total Carbs 204.01g 68%
Sugars 181.34g 725%
Dietary Fiber 1.12g 4%
Protein 1.18g 2%
Vitamin C 7.9mg 13%
Iron 1.6mg 9%
Calcium 24mg 2%
Amount Per 100 g
Calories 172.35 Kcal (722 kJ)
Calories from fat 2.29 Kcal
% Daily Value*
Total Fat 0.25g 2%
Sodium 10.5mg 2%
Potassium 12.57mg 1%
Total Carbs 43.96g 68%
Sugars 39.07g 725%
Dietary Fiber 0.24g 4%
Protein 0.25g 2%
Vitamin C 1.7mg 13%
Iron 0.3mg 9%
Calcium 5.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 22
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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