Directions:
- Process all ingredients in blender until smooth.
- Pour into glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.62 Kcal (1451 kJ) | ||
| Calories from fat | 32.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 14.15mg | 5% | |
| Sodium | 47.47mg | 2% | |
| Potassium | 486.11mg | 10% | |
| Total Carbs | 72.85g | 24% | |
| Sugars | 64.06g | 256% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 8.99g | 18% | |
| Vitamin C | 179.4mg | 299% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 96.42 Kcal (404 kJ) | ||
| Calories from fat | 9.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 6% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 5% | |
| Sodium | 13.21mg | 2% | |
| Potassium | 135.23mg | 10% | |
| Total Carbs | 20.27g | 24% | |
| Sugars | 17.82g | 256% | |
| Dietary Fiber | 1.29g | 19% | |
| Protein | 2.5g | 18% | |
| Vitamin C | 49.9mg | 299% | |
| Calcium | 29.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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