Directions:
- Blend all ingredients in a blender, serve cold.
- You can use frozen yogurt if you'd like, omit the ice cubes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 722.19 Kcal (3024 kJ) | ||
| Calories from fat | 293.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.64g | 50% | |
|---|---|---|---|
| Cholesterol | 5.33mg | 2% | |
| Sodium | 186.91mg | 8% | |
| Potassium | 1285.9mg | 27% | |
| Total Carbs | 95.61g | 32% | |
| Sugars | 75.91g | 304% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 22.14g | 44% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 1mg | 5% | |
| Calcium | 384.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 159.25 Kcal (667 kJ) | ||
| Calories from fat | 64.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 50% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 2% | |
| Sodium | 41.21mg | 8% | |
| Potassium | 283.55mg | 27% | |
| Total Carbs | 21.08g | 32% | |
| Sugars | 16.74g | 304% | |
| Dietary Fiber | 1.63g | 30% | |
| Protein | 4.88g | 44% | |
| Vitamin C | 2.7mg | 20% | |
| Iron | 0.2mg | 5% | |
| Calcium | 84.7mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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