Breakfast Smoothie Recipe

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Breakfast Smoothie
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Ingredients
6
Count
Nutrition
209
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 cup frozen berries (i used cherries but any dark would be work out wonderfully)
  • 1 1/2 cups orange juice
  • 1 tbsp honey
  • 1 tsp vanilla
  • 1/2 cup ice cube

Directions:

  1. Put all ingredients in blender.
  2. Blend until thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.62 Kcal (873 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 2.96mg 1%
Sodium 43.91mg 2%
Potassium 497.09mg 11%
Total Carbs 40.5g 13%
Sugars 29.09g 116%
Protein 8.96g 18%
Vitamin C 93.1mg 155%
Iron 1.2mg 7%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 47.85 Kcal (200 kJ)
Calories from fat 2.44 Kcal
% Daily Value*
Total Fat 0.27g 2%
Cholesterol 0.68mg 1%
Sodium 10.07mg 2%
Potassium 114.01mg 11%
Total Carbs 9.29g 13%
Sugars 6.67g 116%
Protein 2.05g 18%
Vitamin C 21.4mg 155%
Iron 0.3mg 7%
Calcium 22.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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