Peaches 'N' Cream Smoothies Recipe

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Peaches 'N' Cream Smoothies
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Ingredients:

Directions:

  1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.36 Kcal (1191 kJ)
Calories from fat 117.12 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 52.66mg 18%
Sodium 117.17mg 5%
Potassium 354.47mg 8%
Total Carbs 36.8g 12%
Sugars 31.9g 128%
Dietary Fiber 1.93g 8%
Protein 6.59g 13%
Vitamin C 3.9mg 7%
Calcium 216mg 22%
Amount Per 100 g
Calories 140.66 Kcal (589 kJ)
Calories from fat 57.93 Kcal
% Daily Value*
Total Fat 6.44g 20%
Cholesterol 26.05mg 18%
Sodium 57.96mg 5%
Potassium 175.34mg 8%
Total Carbs 18.2g 12%
Sugars 15.78g 128%
Dietary Fiber 0.96g 8%
Protein 3.26g 13%
Vitamin C 2mg 7%
Calcium 106.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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