Peach-Mustard Glazed Ham Recipe

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Peach-Mustard Glazed Ham
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Ingredients:

Directions:

  1. For glaze, in a bowl combine brown sugar and mustard. Gradually whisk in nectar until smooth.
  2. To prevent ham from curling, make shallow cuts around the edge at 1-inch intervals. Brush one side of ham with glaze.
  3. Grill ham, glazed-side down, on a greased rack of an uncovered grill directly over medium-hot heat for 6 minutes. Turn ham. Add peaches and peppers.
  4. Brush ham, peaches, and peppers with glaze. Grill for 6 to 10 minutes more or until heated through, brushing occasionally with glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.59 Kcal (999 kJ)
Calories from fat 43.52 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 51.02mg 17%
Sodium 1527.8mg 64%
Potassium 743.18mg 16%
Total Carbs 24.81g 8%
Sugars 17.47g 70%
Dietary Fiber 4.17g 17%
Protein 24.85g 50%
Vitamin C 82.1mg 137%
Iron 1.3mg 7%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 71.6 Kcal (300 kJ)
Calories from fat 13.06 Kcal
% Daily Value*
Total Fat 1.45g 7%
Cholesterol 15.31mg 17%
Sodium 458.49mg 64%
Potassium 223.03mg 16%
Total Carbs 7.44g 8%
Sugars 5.24g 70%
Dietary Fiber 1.25g 17%
Protein 7.46g 50%
Vitamin C 24.6mg 137%
Iron 0.4mg 7%
Calcium 8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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