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Broiled Ham Steak With Mustard Glaze Recipe

Broiled Ham Steak With Mustard Glaze Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 center cut ready to eat ham steak
1/4 cup brown sugar , packed
2 tsp dry mustard
2 tbsp vinegar

Directions:

Place ham in shallow pan.
Combine mustard with brown sugar and vinegar; spread over ham.
Broil ham under moderate heat until slightly browned; turn, baste with pan drippings and broil til lighlty browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.27 Kcal (231 kJ)
Calories from fat	0.9 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Sodium	32.37mg	1%
Potassium	21.89mg	0%
Total Carbs	13.6g	5%
Sugars	13.36g	53%
Dietary Fiber	0.08g	0%
Protein	0.1g	0%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	233.19 Kcal (976 kJ)
Calories from fat	3.8 Kcal
		% Daily Value*
Total Fat	0.42g	0%
Sodium	136.6mg	1%
Potassium	92.35mg	0%
Total Carbs	57.38g	5%
Sugars	56.38g	53%
Dietary Fiber	0.32g	0%
Protein	0.42g	0%
Vitamin C	0.2mg	0%
Iron	0.8mg	1%
Calcium	56.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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