Country Ham Steak With Glazed Apples Recipe

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Country Ham Steak With Glazed Apples
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Ingredients:

Directions:

  1. In 10 skillet melt butter until sizzling, stir in brown sugar and mustard.
  2. Add apples, cook over medium heat stiring occasionally until apples are crispy tender.
  3. Place ham steak in same skillet, arranging apples on ham steak.
  4. Cover, continue cooking until ham steak is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.32 Kcal (2664 kJ)
Calories from fat 280.86 Kcal
% Daily Value*
Total Fat 31.21g 48%
Cholesterol 73.92mg 25%
Sodium 1903.94mg 79%
Potassium 467.1mg 10%
Total Carbs 61.17g 20%
Sugars 33.52g 134%
Dietary Fiber 1.41g 6%
Protein 26.63g 53%
Vitamin C 37.6mg 63%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 241.41 Kcal (1011 kJ)
Calories from fat 106.56 Kcal
% Daily Value*
Total Fat 11.84g 48%
Cholesterol 28.04mg 25%
Sodium 722.34mg 79%
Potassium 177.21mg 10%
Total Carbs 23.21g 20%
Sugars 12.72g 134%
Dietary Fiber 0.53g 6%
Protein 10.1g 53%
Vitamin C 14.3mg 63%
Iron 0.5mg 8%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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