Peach Melba Dessert Recipe

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Peach Melba Dessert
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Ingredients:

Directions:

  1. Place cakes on dessert plates. Drain peaches, reserving 1 tablespoon syrup; spoon 1-1/2 teaspoons syrup over each cake.
  2. Place peach halves hollow sides up on cakes. Top with ice cream. Drizzle with jam and sprinkle with nuts. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.28 Kcal (1173 kJ)
Calories from fat 39.9 Kcal
% Daily Value*
Total Fat 4.43g 7%
Cholesterol 107.1mg 36%
Sodium 148.45mg 6%
Potassium 174.24mg 4%
Total Carbs 55.37g 18%
Sugars 13.36g 53%
Dietary Fiber 0.99g 4%
Protein 5.53g 11%
Vitamin C 0.8mg 1%
Iron 1.4mg 8%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 191.7 Kcal (803 kJ)
Calories from fat 27.29 Kcal
% Daily Value*
Total Fat 3.03g 7%
Cholesterol 73.25mg 36%
Sodium 101.53mg 6%
Potassium 119.17mg 4%
Total Carbs 37.87g 18%
Sugars 9.13g 53%
Dietary Fiber 0.68g 4%
Protein 3.78g 11%
Vitamin C 0.5mg 1%
Iron 1mg 8%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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