Calories in Usda Nuts, pine nuts, dried

19Calories

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Nutrition Facts Usda Nuts, pine nuts, dried

Amount Per 1 tsp
Calories 18.91 Kcal (79 kJ)
Calories from fat 17.29 Kcal
% Daily Value*
Total Fat 1.92g 3%
Saturated Fat 0.14g 1%
Sodium 0.06mg 0%
Potassium 16.78mg 0%
Total Carbs 0.37g 0%
Sugars 0.1g 0%
Dietary Fiber 0.1g 0%
Protein 0.38g 1%
Iron 0.2mg 1%
Calcium 0.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 2.81 g
  • Cal: 0.9 %
  • Fat: 3 %
  • Carb: 0.1 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Nuts, pine nuts, dried Good and Bad Points
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