Directions:
- Drain peaches, reserving syrup. Set aside two peaches and 1 tablespoon syrup (refrigerate remaining peaches and syrup for another use).
- Place each sponge cake on a plate; drizzle with reserved syrup. Top with ice cream and a peach half.
- In a small saucepan, heat jam until melted; drizzle over peaches. Top with nuts if desired. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.78 Kcal (916 kJ) | ||
| Calories from fat | 40.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 107.1mg | 36% | |
| Sodium | 144.6mg | 6% | |
| Potassium | 126.32mg | 3% | |
| Total Carbs | 40.04g | 13% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 257.8 Kcal (1079 kJ) | ||
| Calories from fat | 47.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 7% | |
|---|---|---|---|
| Cholesterol | 126.2mg | 36% | |
| Sodium | 170.38mg | 6% | |
| Potassium | 148.84mg | 3% | |
| Total Carbs | 47.18g | 13% | |
| Sugars | 2.87g | 10% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 5.88g | 10% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1.7mg | 8% | |
| Calcium | 33.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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