Directions:
- Place all ingredients in a blender; process 2 minutes or until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.6 Kcal (919 kJ) | ||
| Calories from fat | 1.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Cholesterol | 10.33mg | 3% | |
| Sodium | 11.84mg | 0% | |
| Potassium | 292.81mg | 6% | |
| Total Carbs | 54.26g | 18% | |
| Sugars | 36.44g | 146% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 125.7mg | 209% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.87 Kcal (372 kJ) | ||
| Calories from fat | 0.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 3% | |
| Sodium | 4.79mg | 0% | |
| Potassium | 118.5mg | 6% | |
| Total Carbs | 21.96g | 18% | |
| Sugars | 14.75g | 146% | |
| Dietary Fiber | 1.63g | 16% | |
| Protein | 1.37g | 7% | |
| Vitamin C | 50.9mg | 209% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 7.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peach-Mango Smoothie
Frozen sliced peaches, Frozen mango pieces, Peach nectar and 2 more.. -
Fresh Peach Smoothie
Peach nectar, Honey, Almond extract and 3 more.. -
Peachy Keen Smoothie
Chopped frozen peaches and 3 more.. -
Mango-peach Smoothies
Frozen chopped mango and 3 more.. -
Mango-Peach Smoothie
Peach, sliced, Mango, peeled and diced, Vanilla soy milk and 1 more.. -
Tropical Treasure Mango Salsa by Ali Baba's Babes
Fresh peaches, peeled and sliced (or use frozen peaches, ... and 15 more.. -
Mango Fruit Crisp
Peaches, peeled and sliced, Mangoes, peeled and chopped and 10 more.. -
Peach and Strawberry Smoothie
Peach nectar, Honey and 3 more.. -
Peach, Soy, and Almond Smoothie
Diced frozen peaches, Nonfat vanilla soymilk, Ice cube and 3 more.. -
A Honey of a Peaches 'n Cream Smoothie
Frozen sliced peaches, Greek yogurt, Low-fat milk and 4 more.. -
Peaches n' Cream Smoothie
Sliced peaches, frozen, Banana, sliced and 5 more.. -
Peachy Keen Smoothies
Frozen peaches or 1 cup fresh peach, Vanilla yogurt and 2 more.. -
Morning Commute Peach Smoothie
Frozen peaches, Frozen raspberries, Low-fat vanilla yogurt and 2 more.. -
Peach Smoothie or Shake
Peaches, peeled and sliced or 1 (29 oz) can sliced peache... and 3 more.. -
Creamy Peach Smoothie
Frozen peaches, Vanilla yogurt, Orange juice, Honey -
Mango Cream
Mangos, Heavy cream, Honey
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
