Peachy Keen Smoothie Recipe

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Peachy Keen Smoothie
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Ingredients:

Directions:

  1. Blend until very smooth.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.32 Kcal (755 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 54.44mg 2%
Potassium 176.18mg 4%
Total Carbs 42.38g 14%
Sugars 32.02g 128%
Dietary Fiber 3.59g 14%
Protein 4.38g 9%
Vitamin C 106.4mg 177%
Iron 0.3mg 2%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 78.11 Kcal (327 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 23.58mg 2%
Potassium 76.32mg 4%
Total Carbs 18.36g 14%
Sugars 13.87g 128%
Dietary Fiber 1.56g 14%
Protein 1.9g 9%
Vitamin C 46.1mg 177%
Iron 0.1mg 2%
Calcium 49.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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