Creamy Peach Smoothie Recipe

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Creamy Peach Smoothie
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Ingredients:

  • 1 (6 oz) container vanilla yogurt
  • 3/4 cup orange juice
  • 1 tbsp honey

Directions:

  1. Place ingredients in blender or food processor and process on high until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.81 Kcal (895 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 0.28mg 0%
Sodium 21.18mg 1%
Potassium 383.87mg 8%
Total Carbs 51.31g 17%
Sugars 46.95g 188%
Dietary Fiber 2.5g 10%
Protein 2.75g 5%
Vitamin C 164.2mg 274%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 88.1 Kcal (369 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 0.12mg 0%
Sodium 8.73mg 1%
Potassium 158.18mg 8%
Total Carbs 21.14g 17%
Sugars 19.35g 188%
Dietary Fiber 1.03g 10%
Protein 1.13g 5%
Vitamin C 67.7mg 274%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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