Fresh Peach Smoothie Recipe

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Fresh Peach Smoothie
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Ingredients:

Directions:

  1. Place first 4 ingredients in a blender; process until blended. Add peaches; process until smooth. Divide evenly among four glasses; garnish each serving with a mint sprig, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 915.64 Kcal (3834 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.34mg 1%
Sodium 93.93mg 4%
Potassium 1127.33mg 24%
Total Carbs 229.04g 76%
Sugars 187.89g 752%
Dietary Fiber 16.87g 67%
Protein 12.5g 25%
Vitamin C 755.6mg 1259%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 90.12 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.33mg 1%
Sodium 9.25mg 4%
Potassium 110.96mg 24%
Total Carbs 22.54g 76%
Sugars 18.49g 752%
Dietary Fiber 1.66g 67%
Protein 1.23g 25%
Vitamin C 74.4mg 1259%
Calcium 8.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 25
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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