Peach Chicken Salad Recipe

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Peach Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the peaches, chicken, cucumber and onion; set aside. In a blender, combine the vinegar, lemon juice, sugar, mint, salt and pepper; cover and process until smooth. Drizzle over chicken mixture; toss to coat. Cover and refrigerate until chilled. Use a slotted spoon to serve on lettuce-lined plates. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.19 Kcal (1897 kJ)
Calories from fat 138.43 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 53.24mg 18%
Sodium 757.4mg 32%
Potassium 1232.31mg 26%
Total Carbs 52.1g 17%
Sugars 19.62g 78%
Dietary Fiber 7.49g 30%
Protein 23.73g 47%
Vitamin C 28.3mg 47%
Vitamin A 0.7mg 25%
Iron 93mg 517%
Calcium 165.3mg 17%
Amount Per 100 g
Calories 70.65 Kcal (296 kJ)
Calories from fat 21.58 Kcal
% Daily Value*
Total Fat 2.4g 24%
Cholesterol 8.3mg 18%
Sodium 118.08mg 32%
Potassium 192.12mg 26%
Total Carbs 8.12g 17%
Sugars 3.06g 78%
Dietary Fiber 1.17g 30%
Protein 3.7g 47%
Vitamin C 4.4mg 47%
Vitamin A 0.1mg 25%
Iron 14.5mg 517%
Calcium 25.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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