Peach and Pork Kabobs Recipe

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Peach and Pork Kabobs
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Ingredients:

Directions:

  1. Preheat grill to 350° to 400° (medium-high) heat. Whisk together first 3 ingredients, 2 Tbsp. olive oil, and 1 tsp. rosemary; reserve 1/4 cup. Pour remaining mixture into a large shallow dish or zip-top plastic freezer bag; add pork, turning to coat. Cover or seal, and let stand 10 minutes.
  2. Meanwhile, cook barbecue sauce and reserved 1/4 cup mixture in a medium saucepan over medium heat, stirring occasionally, 3 minutes or until bubbly. Remove from heat.
  3. Remove pork from marinade, discarding marinade. Thread pork onto skewers, leaving a 1/8-inch space between pieces. Sprinkle pork with salt and pepper.
  4. Thread peaches and bell peppers alternately onto other skewers, leaving a 1/8-inch space between pieces. Drizzle with remaining 2 Tbsp. olive oil, and sprinkle with remaining 1 tsp. rosemary.
  5. Grill pork and fruit-and-vegetable kabobs at the same time, covered with grill lid. Grill pork, turning occasionally, 7 to 8 minutes on each side or until done, brushing pork with barbecue sauce mixture during last 5 minutes of grilling. Grill fruit-and-vegetable kabobs 4 minutes on each side or until bell peppers are crisp-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1738.99 Kcal (7281 kJ)
Calories from fat 646.96 Kcal
% Daily Value*
Total Fat 71.88g 111%
Cholesterol 299.38mg 100%
Sodium 4773.89mg 199%
Potassium 3162.68mg 67%
Total Carbs 136.15g 45%
Sugars 105.13g 421%
Dietary Fiber 11.23g 45%
Protein 105.95g 212%
Vitamin C 171mg 285%
Vitamin A 3mg 99%
Iron 57.3mg 319%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 122.82 Kcal (514 kJ)
Calories from fat 45.69 Kcal
% Daily Value*
Total Fat 5.08g 111%
Cholesterol 21.14mg 100%
Sodium 337.16mg 199%
Potassium 223.37mg 67%
Total Carbs 9.62g 45%
Sugars 7.42g 421%
Dietary Fiber 0.79g 45%
Protein 7.48g 212%
Vitamin C 12.1mg 285%
Vitamin A 0.2mg 99%
Iron 4mg 319%
Calcium 10.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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