Pea Salad Recipe

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Pea Salad
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Ingredients:

Directions:

  1. Mix all together.
  2. Chill two hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.84 Kcal (1377 kJ)
Calories from fat 175.13 Kcal
% Daily Value*
Total Fat 19.46g 30%
Cholesterol 6.71mg 2%
Sodium 1168.45mg 49%
Potassium 474.98mg 10%
Total Carbs 21.36g 7%
Sugars 5.57g 22%
Dietary Fiber 4.3g 17%
Protein 10.78g 22%
Vitamin C 18.5mg 31%
Iron 3.7mg 21%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 147.16 Kcal (616 kJ)
Calories from fat 78.37 Kcal
% Daily Value*
Total Fat 8.71g 30%
Cholesterol 3mg 2%
Sodium 522.89mg 49%
Potassium 212.55mg 10%
Total Carbs 9.56g 7%
Sugars 2.49g 22%
Dietary Fiber 1.92g 17%
Protein 4.82g 22%
Vitamin C 8.3mg 31%
Iron 1.7mg 21%
Calcium 28.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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