Cauliflower Salad Recipe

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Cauliflower Salad
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Ingredients:

Directions:

  1. Mix all ingredients in a large bowl and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.94 Kcal (423 kJ)
Calories from fat 44.93 Kcal
% Daily Value*
Total Fat 4.99g 8%
Cholesterol 94.85mg 32%
Sodium 189.43mg 8%
Potassium 493.46mg 10%
Total Carbs 8.67g 3%
Sugars 4.49g 18%
Dietary Fiber 3.38g 14%
Protein 5.94g 12%
Vitamin C 50.7mg 85%
Iron 0.4mg 2%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 48.48 Kcal (203 kJ)
Calories from fat 21.58 Kcal
% Daily Value*
Total Fat 2.4g 8%
Cholesterol 45.56mg 32%
Sodium 90.98mg 8%
Potassium 237.01mg 10%
Total Carbs 4.16g 3%
Sugars 2.15g 18%
Dietary Fiber 1.62g 14%
Protein 2.86g 12%
Vitamin C 24.4mg 85%
Iron 0.2mg 2%
Calcium 31.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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