Lady Pea Salad Recipe

Posted by
Rate It!
Lady Pea Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 5 ingredients in a medium saucepan; bring to a boil. Partially cover, reduce heat, and simmer 30 minutes. Drain. Discard onion and thyme. Place peas on a jelly-roll pan; let cool 30 minutes.
  2. Heat a small skillet over medium heat. Add fennel seeds; cook 3 minutes or until toasted, stirring occasionally. Combine fennel seeds, oil, vinegar, mustard, and pepper in a medium bowl, stirring with a whisk. Add peas; toss to coat. Stir in chives.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.4 Kcal (2145 kJ)
Calories from fat 427.51 Kcal
% Daily Value*
Total Fat 47.5g 73%
Sodium 1403.04mg 58%
Potassium 215.5mg 5%
Total Carbs 14.81g 5%
Sugars 7.85g 31%
Dietary Fiber 3.59g 14%
Protein 2.62g 5%
Vitamin C 12.3mg 20%
Iron 1mg 6%
Calcium 157mg 16%
Amount Per 100 g
Calories 44.91 Kcal (188 kJ)
Calories from fat 37.47 Kcal
% Daily Value*
Total Fat 4.16g 73%
Sodium 122.96mg 58%
Potassium 18.89mg 5%
Total Carbs 1.3g 5%
Sugars 0.69g 31%
Dietary Fiber 0.31g 14%
Protein 0.23g 5%
Vitamin C 1.1mg 20%
Iron 0.1mg 6%
Calcium 13.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top