Caraway Seed Cauliflower Salad Recipe

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Caraway Seed Cauliflower Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the sour cream,salad dressing,caraway seeds & salt.
  2. Add cauliflower,celery leaves & onions. Toss to coat.
  3. Refrigerate 2-3 hours before serving.
  4. Prep. time does not include chilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.17 Kcal (620 kJ)
Calories from fat 115.8 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 10.06mg 3%
Sodium 283.75mg 12%
Potassium 311.08mg 7%
Total Carbs 6.69g 2%
Sugars 1.71g 7%
Dietary Fiber 1.84g 7%
Protein 2.81g 6%
Vitamin C 36.3mg 60%
Iron 0.1mg 1%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 118.13 Kcal (495 kJ)
Calories from fat 92.32 Kcal
% Daily Value*
Total Fat 10.26g 20%
Cholesterol 8.02mg 3%
Sodium 226.22mg 12%
Potassium 248.01mg 7%
Total Carbs 5.33g 2%
Sugars 1.37g 7%
Dietary Fiber 1.47g 7%
Protein 2.24g 6%
Vitamin C 28.9mg 60%
Iron 0.1mg 1%
Calcium 51.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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