Directions:
- First cube all the vegtables.
- Drain Juice from the tomatos
- Then add tomatos, green/red pepper, onion, and jalapeno
- Mix them together well.
- Then finely chop the cilantro and garlic
- Mix the garlice and cilantro in with the vegtables
- Finally cut the lime in half and squeeze the juice from both halfs into the mix.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.67 Kcal (128 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.81mg | 0% | |
| Potassium | 270.36mg | 6% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 23.6 Kcal (99 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.47mg | 0% | |
| Potassium | 208.1mg | 6% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 3.04g | 16% | |
| Dietary Fiber | 1.47g | 8% | |
| Protein | 1.02g | 3% | |
| Vitamin C | 26.4mg | 57% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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