Directions:
- Place water into a pot.
- Break the Cinnamon sticks into small pieces.
- Bring the water to a boil.
- Let boil for approximately 3-5 minutes and remove from heat.
- Let it steep/rest for additional 2 minutes, or to taste based on strength desired.
- Strain the tea through a very fine sieve or cheesecloth to ensure none of the small slivers of cinnamon end up in the cup.
- Add one (4) teaspoon of lime juice. Do not use lemon juice as the taste will be different and sweetness of Cinnamon will not come out if you use lemon.
- Serve immediately.
- Yield: 4 cups
- Notes:
- You always add an extra 1/4 cup of water because the water evaporates when you boil it leaving you with exactly 4 cups
- The ratio of cinnamon to water is 3/4 (75%) of a 3 inch sticks. If you make 2 cups that means you need to put in 1.5 sticks. If you make 6 cups that means you use 4.5 sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.21 Kcal (1 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.37mg | 0% | |
| Potassium | 1mg | 0% | |
| Total Carbs | 0.07g | 0% | |
| Sugars | 0.02g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 0.13 Kcal (1 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 0.59mg | 0% | |
| Total Carbs | 0.04g | 0% | |
| Sugars | 0.01g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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