Mediterranean Marinated Vegetable Salad Recipe

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Mediterranean Marinated Vegetable Salad
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Ingredients:

Directions:

  1. TOSS tomatoes, peppers, zucchini and onions in large bowl.
  2. COMBINE dressing, basil and garlic. Pour over vegetable mixture; toss to coat.
  3. ADD cheese; mix lightly. Refrigerate at least 1 hour to marinate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13335.3 Kcal (55832 kJ)
Calories from fat 9859.25 Kcal
% Daily Value*
Total Fat 1095.47g 1685%
Cholesterol 21294mg 7098%
Sodium 68.92mg 3%
Potassium 152.44mg 3%
Total Carbs 181.22g 60%
Sugars 90.89g 364%
Dietary Fiber 0.89g 4%
Protein 1006.31g 2013%
Vitamin C 19.4mg 32%
Vitamin A 53.2mg 1775%
Iron 8872.5mg 49292%
Calcium 13614.5mg 1361%
Amount Per 100 g
Calories 11850.97 Kcal (49618 kJ)
Calories from fat 8761.83 Kcal
% Daily Value*
Total Fat 973.54g 1685%
Cholesterol 18923.79mg 7098%
Sodium 61.25mg 3%
Potassium 135.47mg 3%
Total Carbs 161.05g 60%
Sugars 80.77g 364%
Dietary Fiber 0.79g 4%
Protein 894.3g 2013%
Vitamin C 17.3mg 32%
Vitamin A 47.3mg 1775%
Iron 7885mg 49292%
Calcium 12099.1mg 1361%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 357.8
    Points
  • 393
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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