Pb&j Zebra Style Recipe

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Pb&j Zebra Style
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Ingredients:

Directions:

  1. Spread desired amount of peanut butter on one slice of bread.
  2. Spread desired amount of jelly on the other slice of bread.
  3. Press together and serve.
  4. I use a sandwich cutter to get the crust off and make it fun for the kids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.47 Kcal (303 kJ)
Calories from fat 6.44 Kcal
% Daily Value*
Total Fat 0.72g 1%
Sodium 142.18mg 6%
Potassium 44.17mg 1%
Total Carbs 13.27g 4%
Sugars 1.57g 6%
Dietary Fiber 1.84g 7%
Protein 2.99g 6%
Iron 1.3mg 7%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 254.28 Kcal (1065 kJ)
Calories from fat 22.58 Kcal
% Daily Value*
Total Fat 2.51g 1%
Sodium 498.86mg 6%
Potassium 154.98mg 1%
Total Carbs 46.54g 4%
Sugars 5.51g 6%
Dietary Fiber 6.46g 7%
Protein 10.49g 6%
Iron 4.5mg 7%
Calcium 406.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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