Cornish Hens with Cranberry Stuffing Recipe

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Cornish Hens with Cranberry Stuffing
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Ingredients:

Directions:

  1. Cut bread into 1/2-in. cubes; place on a baking sheet. Bake at 300° for 15 minutes or until toasted and dry. In a bowl, combine the cranberries, sugar, orange peel, salt and cinnamon; mix well. Stir in bread cubes and raisins. Add 1 tablespoon butter and enough orange juice until stuffing reaches desired moistness.
  2. Loosely stuff hens; rub skin with remaining butter. Place in a shallow roasting pan. Bake, uncovered, at 375° for 1 hour and 15 minutes or until juices run clear and a meat thermometer inserted into stuffing reads 165°. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.34 Kcal (2237 kJ)
Calories from fat 130.47 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 177.69mg 59%
Sodium 554.26mg 23%
Potassium 599.42mg 13%
Total Carbs 61.15g 20%
Sugars 39.18g 157%
Dietary Fiber 2.3g 9%
Protein 37.36g 75%
Vitamin C 39.8mg 66%
Vitamin A 0.1mg 4%
Iron 3.1mg 17%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 177.03 Kcal (741 kJ)
Calories from fat 43.23 Kcal
% Daily Value*
Total Fat 4.8g 22%
Cholesterol 58.87mg 59%
Sodium 183.63mg 23%
Potassium 198.59mg 13%
Total Carbs 20.26g 20%
Sugars 12.98g 157%
Dietary Fiber 0.76g 9%
Protein 12.38g 75%
Vitamin C 13.2mg 66%
Iron 1mg 17%
Calcium 50mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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