Pavlova Recipe

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Pavlova
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Ingredients:

  • 1/8 tsp salt
  • 1 tbsp malt vinegar

Directions:

  1. Preheat oven to 150 degrees F (65 degrees C). Line a baking sheet with parchment paper. Trace around a 9 or 10 inch round pan onto the paper to make a guide for spreading the meringue.
  2. In a large glass or metal mixing bowl, beat egg whites until foamy. Gradually add sugar. When mixture is stiff and sugar appears to be dissolved, add the vinegar and vanilla.
  3. Spread mixture onto parchment paper, using the circular guide. Bake in the preheated oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.57 Kcal (2297 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 525.1mg 22%
Potassium 223.84mg 5%
Total Carbs 122.31g 41%
Sugars 119.76g 479%
Protein 14.52g 29%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 201.84 Kcal (845 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 193.21mg 22%
Potassium 82.36mg 5%
Total Carbs 45g 41%
Sugars 44.07g 479%
Protein 5.34g 29%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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