The Best Pavlova Recipe

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The Best Pavlova
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Ingredients:

  • 1 pinch salt
  • 1 tbsp cornstarch
  • 1/2 cup confectioners' sugar

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C). Line a sheet pan with parchment paper. Draw a 9 inch circle on the parchment. An easy way to do this is to draw around the outside of a 9 inch pan with a pencil.
  2. In a large bowl, beat egg whites on high speed until soft peaks form. Add 3/4 cup of the sugar gradually, while continuing to whip. Make sure sugar is completely dissolved. Mix together the remaining 1/4 cup sugar with the cornstarch; lightly fold into meringue with lemon juice.
  3. Spread a layer of meringue to fit circle on parchment, approximately 1/4 inch thick. With remainder of mixture, pipe or spoon swirls around the edges to form a shallow bowl shape.
  4. Bake at 300 degrees F (150 degrees C) for 1 hour. Turn off oven, but leave meringue in oven for an additional 30 minutes. When cool, the meringue should be hard on the outside, and slightly moist on the inside.
  5. In a large bowl, combine the cream and half a cup of confectioners sugar, and whip until thickened. Decorate with fruit of your choice; strawberries are excellent.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1641.83 Kcal (6874 kJ)
Calories from fat 499.5 Kcal
% Daily Value*
Total Fat 55.5g 85%
Cholesterol 205.5mg 69%
Sodium 326.16mg 14%
Potassium 830.34mg 18%
Total Carbs 279.99g 93%
Sugars 252.53g 1010%
Dietary Fiber 7.22g 29%
Protein 17.46g 35%
Vitamin C 214.1mg 357%
Calcium 163.3mg 16%
Amount Per 100 g
Calories 191.44 Kcal (802 kJ)
Calories from fat 58.24 Kcal
% Daily Value*
Total Fat 6.47g 85%
Cholesterol 23.96mg 69%
Sodium 38.03mg 14%
Potassium 96.82mg 18%
Total Carbs 32.65g 93%
Sugars 29.44g 1010%
Dietary Fiber 0.84g 29%
Protein 2.04g 35%
Vitamin C 25mg 357%
Calcium 19mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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