Seven Minute Frosting I Recipe

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Seven Minute Frosting I
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Ingredients:

  • 1 1/2 cups white sugar
  • 1/3 cup cold water
  • 1 1/2 tsp light corn syrup

Directions:

  1. Put egg whites, sugar, water and syrup in top of double boiler. Beat until mixed well. Place over rapidly boiling water. Beat constantly with electric beater while it cooks for 7 minutes or until it will stand in peaks when beater is raised. Remove from heat. Add vanilla. Beat. Fills and frosts 2 layer cake, 8 or 9 inch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.86 Kcal (1628 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 60.96mg 3%
Potassium 58.75mg 1%
Total Carbs 94.84g 32%
Sugars 93.04g 372%
Protein 3.63g 7%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 229.15 Kcal (959 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35.92mg 3%
Potassium 34.62mg 1%
Total Carbs 55.88g 32%
Sugars 54.82g 372%
Protein 2.14g 7%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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